At E3 Training Solutions we offer a variety of services we refer to performance services because they are specifically designed to help you improve. All our services are evidence-based on the latest scientific, established training concepts and technology. We associate with experts in different fields such as biomechanics, soft tissue rehab/treatments, physical therapists, functional movements and static/dynamic analysis. Finally, we follow reputable testing protocols that will provide you valuable feedback for your training.
Performance Run Gait Analysis
Gait Analysis, Analysis write up and MPEG video file - $199 ($299 for initial and follow up sessions)
- Gait Analysis (HD video) on treadmill and/or on track (45 min)
- Review of general run drills and technique running cues (15 min)
- MPEG Video files for gait analysis
- Write up with assessment about active and passive mechanisms
- Personalized resistance training program to address muscle imbalances
- Personalized run drill and technique cues program to address neuromuscular adaptations
- Personalized write up to address neuro-mechanics
- Follow up online meeting with coach to review all materials and discuss Technique implementions. (45-60 min)
- E3 Training Solutions Recovery Guide
E3 Training Solutions - Run Gait Analysis from Jorge Martinez on Vimeo.
Note, this service is included one-on-one programs and 20% discount for YouCoach, 30% discount for Performance Plans
* For satellite athletes, video can be sent to E3 Training Solutions for analysis and feedback.