Iliotibial Band Syndrome

Have you been battling with Iliotibial band syndrome? Do you know what simple steps could you take to avoid it or initially treat it? Check out our simple ITBS guide to learn what strategies you could use to address it!

Performance Run Gait Analysis

Performance Run Gait Analysis - $150 1st session $100 follow up session ($235 both)

• Bio-mechanical analysis with specialized motion capture software including different video angle shots.
• Analysis and feedback performed by coach
• 45-60 min session on the track and treadmill
• Personalized MPEG video analysis with notes regarding techniques strengths/weaknesses, key positions correct, and examples of elite runners.
• Write up with specific drills and technique aspects to work on
• Resistance Program to address muscle imbalances and increase neuro-muscular adaptations
• A follow up session is scheduled 6 weeks later and when completed, all of the above is provided again though the video also includes a before and after video to track improvements. 

PBM Coaching - Run Gait Analysis from Jorge Martinez on Vimeo.

Bike Fit and Speed Extraction - $150 1st session, $75 follow up ($205 both)

• Initial assessment of your flexibility and racing style
• Initial position is evaluated
• All measurements quantified using Dartfish Motion Analysis Software.
• Optimum position setup for power and improve aerodynamics (Frontal Projected Area)
• Adjustments are made based on athletes feedback and more video is taken to note changes.
• Athlete receives a detailed overview (Video and PDF) of changes made and future adjustments suggested

 

Clinical Run Gait Analysis

At E3 Training Solutions we offer a variety of services we refer to performance services because they are specifically designed to help you improve. All our services are evidence-based on the latest scientific, established training concepts and technology. We associate with experts in different fields such as biomechanics, soft tissue rehab/treatments, physical therapists, functional movements and static/dynamic analysis. Finally, we follow reputable testing protocols that will provide you valuable feedback for your training.

What is a Clinical Gait Analysis?

Clinical gait analysis is a process whereby mechanic gait characteristics are measured, abnormalities are identified, causes are postulated, and treatments are proposed. Notice this is different from our performance run gait analysis.

How Does It Work?

The analysis begins with a detailed assessment examining the patient’s injury history (how it occurred, training load at the time, etc). The analysis involves the placement of external markers at specific points on the lower extremities, pelvis and torso of the patient. These markers are then monitored by specialized equipment (HD camera) while the patient performs functional movement patters and running on a treadmill and a track. The detailed assessment and videos are analyzed by specialized motion capture software (Dartfish) performing static and dynamic analysis by the interdisciplinary team.

The Interdisciplinary Assessment Team

The assessment team consists of a physical therapist, chiropractor, biomechanist and certified multisport coach who collected data. The team analyzes all materials and collectively proposes treatment recommendations; treatment may include physical therapy, soft tissue injury treatment, clinical massage, training programs, technique/drill work or a mix of some/all.

Who Can Benefit From It?

The goal of clinical gait analysis is to assist in treatment decision-making for athletes with complex and difficult to diagnose running related injuries for which traditional treatments have been unsuccessful. It serves as an adjunct to aid in understanding -- more precisely and at times more accurately -- visual impressions of a patient's gait related impairment.

This analysis is appropriate for athletes battling with exercise related run injury, have received professional advice and conventional treatments have been ineffective.*

Clinical Run Gait Analysis

Functional Movement Screening, Gait Analysis, Interdisciplinary team assessment, Analysis report and MPEG video file - $249
Check our Gait analysis and rehab program package.

It Includes:

• Interview/Initial Assessment (20-30 min)
• Functional Movement Screening -Static Analysis – (20-30 min)
• Gait Analysis (HD video) on treadmill – (30 min) and/or Gait Analysis (HD video) on track – (30 min)
• Interdisciplinary Team Assessment write up and treatment recommendations
• MPEG Video files for functional screening and gait analysis
• Follow up meeting with coach to review all materials and discuss treatment recommendations from the interdisciplinary team.
• E3 Training Solutions Recovery and Resistance Training Guides
• 2 week free rehab program

* Please keep in mind this service is recommended after an athlete has received professional advice, structural damage has been ruled out and the traditional treatments have been unsuccessful.

Performance Run Gait Analysis

At E3 Training Solutions we offer a variety of services we refer to performance services because they are specifically designed to help you improve. All our services are evidence-based on the latest scientific, established training concepts and technology. We associate with experts in different fields such as biomechanics, soft tissue rehab/treatments, physical therapists, functional movements and static/dynamic analysis. Finally, we follow reputable testing protocols that will provide you valuable feedback for your training.

Performance Run Gait Analysis

Gait Analysis, Analysis write up and MPEG video file - $199 ($299 for initial and follow up sessions)

It Includes:

• Gait Analysis (HD video) on treadmill and/or on track (45 min)
• Review of general run drills and technique running cues (15 min)
• MPEG Video files for gait analysis
• Write up with assessment about active and passive mechanisms
• Personalized resistance training program to address muscle imbalances
• Personalized run drill and technique cues program to address neuromuscular adaptations
• Personalized write up to address neuro-mechanics
• Follow up online meeting with coach to review all materials and discuss Technique implementions. (45-60 min)
• E3 Training Solutions Recovery Guide

E3 Training Solutions - Run Gait Analysis from Jorge Martinez on Vimeo.

Note, this service is included one-on-one programs and 20% discount for YouCoach, 30% discount for Performance Plans

* For satellite athletes, video can be sent to E3 Training Solutions for analysis and feedback.